Democracy flourishes with informed minds
A recent study has detected uranium in breast milk samples from mothers in six districts of Bihar, raising concerns among parents and health workers. However, experts say there’s no need …
Uranium Found in Breast Milk in Bihar: What Parents Need to Know Read More
Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead get all the benefits of a workout just by …
Quadrobics: is the trend for walking on all fours like an animal good for your fitness? Read More
You’ve probably heard that running is tough on your knees – and even that it can cause long-term damage. But is this true? Running is a relatively high-impact activity. Every …
Does running ruin your knees? And how old is too old to start? Read More
India is facing a growing health crisis due to lifestyle diseases like diabetes, obesity, and heart problems. More and more people, including young adults, are suffering from these conditions because …
Simple Steps to Stay Healthy Read More